Fascia graphic: Fascial continuity of the functional levels - Download
This fascia graphic shows the three fascial functional planes (superficial, deep and visceral) that are formed and connected within the fascial network. Because of fascial continuity, each level acts independently while being a remaining part of the three-dimensional fascial network with body-wide interaction.
Loose connective tissue (LCT) enables all structures to slide against each other, allowing interplay, transfer and mobility within and between planes. Connective tissue strands (retinacula cutis) anchor deeper solid structures (periost, myofascia) to the skin, thereby limiting the radius of displacement. Their fibers first run slightly diagonally through the deep adipose tissue (DAT), then meet the superficial fascia and from there run in a straight line through the superficial adipose tissue (SAT) to the dermis.
All together this creates a functional symbiosis of flexibility and stability.
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